Essential Nutrition and Habit for Pregnant or Breastbleeding Women (Paperback)

Essential Nutrition and Habit for Pregnant or Breastbleeding Women By Kevin B. Sullivan Cover Image
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Description


Breastfeeding is something characteristic to do, however it actually accompanies its reasonable portion of inquiries. This is the thing you want to be familiar with your eating and drinking habits - and what they might mean for your baby - during breastfeeding. Healthy pregnant or breastfeeding ladies need to get between 300-500 extra calories each day to meet their energy needs and support the healthy growth of their baby. During pregnancy or while breastfeeding your baby, make certain to eat a variety of healthy food sources. As you did when you were pregnant, eat plenty of fruits, vegetables, entire grains, protein, and calcium-rich food varieties.
Product Details
ISBN: 9798363686474
Publisher: Independently Published
Publication Date: November 14th, 2022
Pages: 40
Language: English